Sleep tips

Evidence-based sleep-related advice, mattress sleep tips health news.

How Many Pillows Should You Sleep On To Feel Comfortable?
How Many Pillows Should You Sleep On To Feel Comfortable?
Apr 01, 2022

Have you ever wondered why we use pillows? Sure, they’re nice and soft and comfortable – but so are many mattresses … so why not skip pillows altogether? Well, you need pillows to support your spine and neck to avoid any unnecessary pain and straining. So the question then becomes: how many pillows should you […]

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